Bali is known for its breathtaking landscapes, spiritual serenity, vibrant culture, and unforgettable adventures. But like any international destination, ensuring a safe and stress-free experience is key to enjoying everything this paradise has to offer.
Whether you’re backpacking solo, honeymooning, or traveling with family, taking a few precautions can turn your Bali trip from good to extraordinary.
Here are 7 essential safety tips every traveler should know before packing their bags and heading to Bali.
🌞 1. Stay Sun-Safe Under the Tropical Sky
Bali’s tropical climate is both a blessing and a challenge. The island enjoys sunshine year-round, but the UV index can be incredibly high, even during overcast days.
☀️ Why It Matters:
Many travelers underestimate the intensity of Bali’s sun, often resulting in sunburn, dehydration, and sunstroke—common ailments that can ruin your holiday.
✅ What You Can Do:
- Apply high-SPF sunscreen (50+ recommended) and reapply every two hours.
- Wear a hat, sunglasses, and light, breathable clothing.
- Stay hydrated—coconut water is a delicious and natural option.
- Avoid the midday sun (10 a.m. to 2 p.m.) if possible.
Sun protection isn’t just about comfort—it’s about health. If you’re planning to surf, trek Mount Batur, or explore rice paddies in Ubud, remember: sun safety = fun safety.
🛵 2. Ride Smart: Scooter Safety in Bali
Scooters are the most popular mode of transportation in Bali—for locals and tourists alike. They’re fast, cheap, and convenient, especially in places where traffic is dense and public transport is limited.
🛑 Common Risks:
Accidents involving foreign drivers are all too frequent. Many tourists rent scooters without proper training, helmets, or licenses.
✅ What You Can Do:
- Only ride if you’re experienced.
- Wear a helmet—always.
- Get an international driver’s license with motorcycle endorsement.
- Be cautious in traffic, especially in busy areas like Kuta, Seminyak, and Denpasar.
- Avoid night driving, especially in poorly lit or unfamiliar areas.
Pro Tip: If you’re not confident on two wheels, consider hiring a local driver via apps like Gojek or Grab.
🥘 3. Eat Clean and Drink Smart
Bali’s food scene is a culinary adventure—but it can also lead to “Bali belly,” a form of traveler’s diarrhea that affects many visitors.
🍽️ How to Stay Healthy:
- Drink bottled or filtered water only—avoid tap water, even for brushing your teeth.
- Be cautious with street food, especially seafood.
- Wash your hands frequently, or carry hand sanitizer.
- Opt for busy restaurants with good hygiene practices.
Don’t be afraid to try local dishes like Nasi Goreng, Babi Guling, or Sate Lilit. Just do it safely, and your taste buds (and stomach) will thank you.
🦟 4. Protect Yourself from Mosquito-Borne Illnesses
Bali is in a tropical region where diseases like dengue fever and, in rare cases, malaria exist. While not common in urban centers, it’s better to err on the side of caution.
🦠 Common Illnesses:
- Dengue Fever (common)
- Zika Virus (very rare)
- Malaria (rare, mainly in forested or rural areas)
✅ How to Protect Yourself:
- Use mosquito repellent with DEET or natural oils like citronella.
- Wear long sleeves and pants during dawn and dusk.
- Sleep under mosquito nets in rural or jungle areas.
- Stay in accommodations with good mosquito control (screens, AC, etc.)
Vaccinations are not mandatory for Bali but consult with a travel doctor at least a month before your trip.
💳 5. Avoid Scams and Keep Your Money Safe
Like many tourist destinations, Bali has its fair share of scams. Awareness is your best defense.
💰 Common Scams:
- Money changer scams
- Overpriced taxi rides
- “Helpers” at temples demanding donations
- Fake travel agents and tour packages
✅ Money Safety Tips:
- Use ATMs inside banks, not stand-alone ones.
- Count your money carefully and avoid money changers offering unrealistically high rates.
- Use ride-hailing apps to avoid haggling and inflated prices.
- Carry small denominations of Rupiah for local purchases.
- Store valuables securely in a hotel safe or money belt.
Bali is generally safe, but petty theft can happen. Keep your bags zipped and be cautious in crowded places.
🚑 6. Know What to Do in Case of an Emergency
Preparation brings peace of mind. In case something goes wrong, knowing your options can save time and stress.
🏥 Health & Medical Tips:
- Travel insurance is a must—make sure it covers accidents, theft, and health emergencies, including evacuation if needed.
- International hospitals in Bali include BIMC and Siloam, both of which are in Denpasar and Kuta.
- Know basic Bahasa Indonesia phrases in case of emergencies.
Key Emergency Numbers:
- Police: 110
- Ambulance: 118
- Fire Department: 113
- Tourist Police (Bali): +62 361 754599
Save these numbers in your phone and share your itinerary with someone back home.
🧘 7. Respect the Local Culture and Environment
Bali isn’t just a beautiful place—it’s deeply spiritual. Hindu ceremonies, temples, and cultural traditions are part of daily life. Respect goes a long way in ensuring a smooth journey.
🙏 Dos and Don’ts:
- Dress modestly when visiting temples—cover shoulders and knees.
- Don’t touch people’s heads—it’s considered disrespectful.
- Use both hands when giving or receiving items.
- Avoid pointing with your feet or touching offerings (canang sari).
🌱 Environmental Awareness:
- Use refillable water bottles to reduce plastic waste.
- Avoid single-use plastics, especially at the beach.
- Support eco-friendly tours and local artisans.
Bali’s magic comes from the harmony between people and nature. As a visitor, you play a role in keeping that balance intact.
🌴 Final Thoughts: Safe = Serene
Traveling to Bali is a soul-refreshing experience. From the lush rice terraces to the sacred temples and vibrant beach life, every moment can be unforgettable—but only if you’re healthy, secure, and respectful.
Putting safety first doesn’t mean limiting your adventure. On the contrary, it opens the door to explore with confidence, peace, and presence. By following these seven tips, you’ll not only stay out of trouble—you’ll deeply connect with the heart of Bali.
So pack your sarong, learn a few phrases of Bahasa, and keep an open mind. Bali awaits, and now—you’re ready for it.
